Things You Should Know About a Broccoli Slaw Salad
If you love coleslaw, you will definitely love a broccoli slaw salad. It's a great alternative and an even healthier option. Broccoli has a long list of health benefits. A recipe with broccoli is perfect if you want to take in a dose of sulforaphane.
There is also a lot you can do with the superfood. For a slaw salad, here are some things you should know.
Broccoli Slaw Salad is Great for Healthy Living If you're looking for a new easy recipe to keep you in shape, there are a lot of recipes to choose from. Broccoli slaw salad is great for healthy living and can be done easily. It's also very healthy because of having broccoli as part of the ingredients.
You can mix broccoli with carrots and onions to make a delicious slaw. Broccoli is even great to have on a salad. You can mix it with bacon or chicken, almonds, cauliflower and other vegetables.
All you'll need then would be a great dressing. Broccoli is a great alternative to cabbage, it's healthier and it can make the dish just as delicious or more.
The Benefits of Having a Broccoli Slaw Salad As mentioned earlier, broccoli contains sulforaphane. You can still have a dose of the compound with the broccoli slaw. With raw sliced and crisp broccoli in the salad, you can have a dose of the powerful sulforaphane.
Sulforaphane is a powerful compound to prevent and fight cancer. It is good for the skin, eyes, gut health and even the cardiovascular system. It is also rich in vitamin C.
With other healthy ingredients in the mix, you'll even have more. The benefits of having a broccoli slaw salad are then more than just having a tasty side dish, it's also a light crunchy and healthy meal that is good for your body.
Enjoy a Slaw Salad's Wonderful Flavor and Benefits Make a broccoli slaw today and enjoy a slaw salad's wonderful flavor and benefits. You'll have a good time learning to prepare and eating the food. Have it at least a few times each week to be more productive and focused in life.
You can find a lot of wonderful recipes and ideas on the internet. Make sure to have only fresh ingredients to prepare the best slaw salad. You'll absorb the nutrients of the vegetables better when they are fresh.
The classic coleslaw is delicious. However, you can make it better with the addition of broccoli. The many benefits of broccoli can potentially save your life. You can a better resistance to a multitude of diseases.
Also, you will get more energy with eating broccoli because of its high content of vitamin C. It's also rich in antioxidant which can make you look younger than your age. Find a broccoli slaw salad today and begin working on it at your kitchen. Live healthily and wonderfully with a healthy dose of broccoli.
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