The Incredible Health Benefits of Fresh Sunflower Microgreens
You might only know sunflowers as the beautiful plants you can see in gardens or parks. They are splendid to look at and are just gorgeous flowers. But, did you know that the sprouts of the very famous sunflower can be highly nutritious?
Sunflower seeds may also be a very popular snack but you might know very little about the shoots. Sunflower microgreens are great for healthy living because of its long list of health benefits. Know more about the plants and discover just how it can positively change your life.
It Is Very Easy to Grow Sunflower Microgreens Don't worry if you are not very experienced with growing sprouts or micro greens. It is very easy to grow sunflower microgreens.
If you already have the seeds which can be sprouted, dip them in water for about 24 to 48 hours. If each seed already has a tail coming out, it can then be time to transfer them to the soil. Have an inch-deep soil on a tray and place the seeds evenly.
Cover the seeds with a very thin layer of soil and cover them with a damp paper or cloth. In a few days, they will then be ready to harvest. That's just how easy it is to grow sunflower microgreens.
The Incredible Health Benefits of Fresh Sunflower Microgreens One of the main reasons to grow the plants is for the incredible health benefits of fresh sunflower microgreens. They are very rich in zinc which is great for one's reproductive health.
The nutrition one can have from the leafy greens can boost the individual's immune system. The shoots are also rich in antioxidants which can help slow down aging.
Sunflower microgreens are also popular for their rich protein content. It is good for the cardiovascular system, gut health and many vitamins such as A, B complex, C, D and E. The plant is also low in calorie which is great for weight reduction.
Where You Can Buy the Finest Sunflower Microgreens If you don't have the time to grow your own micro greens, it's perfectly fine. You can still purchase fresh organically grown sunflower shoots.
Indiana Wheatgrass is where you can buy the finest sunflower microgreens. We guarantee you that your orders will all come fresh from our greenhouse.
You will enjoy the fresh delicious flavor of the micro greens from our garden. You can have them to make a tasty salad or simply consume them as they are. Make an order of the leafy green today and know how the finest sunflower shoots taste like.
Microgreens can be very easy to plant indoors. They can be a fun project for your and for your family. However, if you happen to not have the time, you can make a purchase from Indiana Wheatgrass.
We can be your partner in living a healthy lifestyle. We have the best fresh organic microgreens available in the market. Let Indiana Wheatgrass help you in making a positive change in your life.
Live healthily, more productive and more focused with Indiana Wheatgrass.